FitMath - Fitness Calculator 1.0

FitMath fitness calculator is designed to offer precise health metrics to assist you in enhancing your fitness journey, whether it involves fat loss, muscle gain, or overall well-being. Providing a comprehensive array of insights into both your workout routine and nutritional plan, FitMath caters to individuals at every stage of their fitness pursuits - from beginners seeking self-assessment tools to seasoned fitness enthusiasts looking for advanced analytics.

The calculators featured include:

• Body Mass Index (BMI)
• Basal Metabolic Rate (BMR)
• Total Daily Energy Expenditure (TDEE)
• Ideal weight
• Maximum Heart Rate (MHR)
• Target Heart Rate (THR)
• Calorie Deficit/Excess
• Macro nutrients split (protein, fats, carbs)
• Body Fat Estimate (U. S. Navy and YMCA)
• Lean Body Mass (LBM) estimate
• Lean Body Mass and BMR from known body fat
• Protein Intake
• Creatine Intake
• Body Surface Area

Additional features of FitMath include adherence to Android design guidelines, support for both imperial and metric units, detailed explanations in each section, and the inclusion of various formulas for calculators like BMR, TDEE, body fat estimation, max and target heart rates, among others.

The TDEE calculation offered by FitMath is notably precise for determining your energy expenditure based on your fitness level. This calculation is used as an input for the Macro Split calculator, which aids in setting up nutrition plans aligned with common fitness objectives such as keto, body building, zone diet, or personalized nutrition splits.

Heart rate calculators play a crucial role in assessing cardiovascular fitness levels and are particularly valuable in determining target heart rates for various workout intensities spanning warm-ups, endurance training, fat burning, or High-Intensity Interval Training (HIIT).

Updates introducing more beneficial calculators are currently underway. For users finding the app valuable and looking to support future developments, there is an option for a simple in-app donation. In case any inaccuracies are identified within the calculators or for sharing feature requests or suggestions for additional tools within the app, users are encouraged to reach out via email to facilitate prompt adjustments. The developer is committed to enhancing the app based on user feedback to ensure optimal user experience.

Note regarding permissions:

• INTERNET: Utilized for in-app billing purposes in case users opt to donate.
• VENDING: Utilized for in-app billing purposes in case users opt to donate.